Welcome to Love and Light Intentions, your number one therapist serving Montclair, CA and the surrounding areas. With over 5 years of experience as a therapist and couples counselor, I have found that an approach focusing on mindfulness, cognitive-behavioral methods, and concrete solutions is the most practical way to overcome any negative feelings. My role is to help you identify the root cause of your stressors so that we can establish coping methods and strengthen your ability to live life to the fullest.
My comprehensive counseling services include:
Let's begin the path toward greater self-understanding and mindfulness today. You will find that I am very approachable, friendly, and reliable. My door is always open to you when you need someone to speak to. Contact me today at Love and Light Intentions for more information on counseling services.